This article may contain affiliate links.
Updated: April 3, 2025
Chiang Mai is one of the top destinations in Thailand for a yoga retreat, with a peaceful and spiritual environment with the country’s largest community of yogis. Surrounded by mountains and Buddhist temples, it’s the perfect mix of nature, culture, and well-being.
In this article, I’m sharing the best yoga retreats in Chiang Mai, where you’ll find practices like meditation, pranayama, and sound baths, along with cultural activities and connection with nature.
If you don’t have time to read the whole article, this is my top pick for a yoga retreat in Chiang Mai. It’s an authentic experience in a stunning natural setting—and it’s very affordable.
Best Yoga Retreats in Chiang Mai
1. Yoga and Meditation Retreat
This yoga retreat in Chiang Mai is perfect if you want to connect with nature and deepen into your practice. It combines therapeutic, restorative, and mobility-focused yoga sessions with guided meditations and daily teachings.
One of the things I absolutely loved is the accommodation—each space is unique, handmade, and surrounded by mountains, with balconies offering breathtaking views. The food is another highlight, with daily homemade meals prepared using fresh, local ingredients.
It’s also a non-commercial retreat, making it ideal if you’re looking for a truly authentic experience. That’s why it’s one of the best yoga retreats in Thailand and the most popular. In fact, this is the retreat I mentioned at the beginning of the article. It allows you to deepen your practice in a peaceful, natural setting while embracing a simple and harmonious lifestyle.
✔️ Includes
- 4 nights accommodation in hand-made buildings
- 3 delicious homemade meals per day
- Daily morning and evening yoga sessions
- 2 guided meditations daily
- Authentic community living environment
- Beautiful mountainside location
🔹 Key details
- Location: Sop Poeng, Chiang Mai
- Duration: 5 days / 4 nights
- Price: From 289 euros / 302 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Vinyasa, Yin, Restorative, Therapeutic, Alignment
- Click here to check availability and book this yoga and meditation retreat in Chiang Mai.
✅ Friendly Tip: Don’t forget to get travel insurance for your next adventure. I recommend Heymondo,—it’s super comprehensive, and with that link, you’ll get 5% off!
2. Rejuvenating Retreat
If you are looking for a yoga retreat that nourishes your heart, mind, and soul, this is a great option. It combines yoga and meditation practices in a peaceful, natural environment.
Each day includes two yoga and meditation sessions, plus morning or evening workshops covering a variety of topics. Yoga styles include Hatha, Vinyasa, Yin and Restorative for all levels.
The accommodation is simple yet comfortable, built with natural materials like earth bricks and designed with sustainability in mind. The food is another highlight, made with organic ingredients grown right in the garden.
One of the things I loved most about this retreat is the setting. Surrounded by rice fields and lush greenery, it’s the perfect place to fully disconnect. Besides yoga and meditation, you’ll have plenty of time to relax and soak in the serenity of the surroundings.
✔️ Includes
- 5 nights accommodation
- Daily meals
- 2 daily yoga and meditation classes
- Daily morning or evening workshops
🔹 Key details
- Location: Mae Wang, Chiang Mai
- Duration: 6 days / 5 nights
- Price: From 317 euros / 332 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Vinyasa, Yin, Restorative
- Click here to check availability and book this rejuvenating retreat in Chiang Mai.
3. Silent Yoga and Meditation Retreat
If you are looking for a transformative experience in Thailand, this silent meditation and yoga retreat is exceptional. It includes daily yoga and meditation practices, all in a silent environment that encourages deep inner connection. The program also includes insightful readings and personal growth activities.
The accommodation is comfortable, and you'll have access to an outdoor pool and a meditation garden. The entire setting is serene and free of distractions. Meals are healthy and nourishing, with vegetarian options made from fresh ingredients to support your body and spiritual practice.
✔️ Includes
- 6 nights accommodation
- Daily healthy meals
- Daily Hatha Yoga and Meditation Practices
- Insightful Lectures
- Access to the outdoor pool and meditation garden
🔹 Key details
- Location: On Tai, Chiang Mai
- Duration: 7 days / 6 nights
- Price: From 267 euros / 279 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Tantra
- Click here to check availability and book this silent yoga and meditation retreat in Chiang Mai.
👍 My two cents: If you’re looking to stay connected during your trip, 🤳 I recommend this eSIM for Thailand or this one for Asia both with unlimited data and work perfectly. Just use that link for a 5% discount.
4. Personalized Yoga Retreat
If you prefer a customized experience with classes tailored to your needs, this yoga retreat in Chiang Mai is a great choice. It takes place in a peaceful Thai villa surrounded by nature—an ideal setting to disconnect from daily stress and reconnect with yourself.
The retreat includes private yoga sessions adapted to your level and goals, in styles such as Kripalu, Vinyasa, Nidra and chakra-focused practices. In addition, there are two special workshops: one on Yoga Nidra and another on chakra sound healing, enriching your experience.
You'll stay in a private bungalow with all the comforts you need. The retreat center also has a pool and a meditation garden. Meals are thoughtfully prepared to guarantee a healthy and delicious culinary experience.
✔️ Includes
- 3 nights accommodation
- Daily breakfast, lunch and dinner
- Individual yoga sessions
- 2 workshops: Yoga Nidra and chakra sound healing
- Cultural immersion in Thai traditions
🔹 Key details
- Location: Chai Sathan, Chiang Mai
- Duration: 4 days / 3 nights
- Price: From 1,255 euros / 1,314 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Kripalu, Vinyasa, Nidra, Chakra
- Click here to check availability and book this personalized yoga retreat in Chiang Mai.
Comparison Chart
If you're still unsure which yoga retreat in Chiang Mai is best for you, this comparison table can help.
| Retreat | Yoga Style | Extras | Location | Duration | Price * | Availability & Booking |
|---|---|---|---|---|---|---|
| 1. Yoga and Meditation Retreat | Hatha, Yin | Meditation, pranayama, sound bath, cultural experiences | Sop Poeng, Chiang Mai | 5 days and 4 nights | 289 euros 302 USD | Book here |
| 2. Rejuvenating Retreat | Vinyasa, Yin | Meditation, pranayama, mantra chanting, yoga philosophy | Mae Wang, Chiang Mai | 6 days and 5 nights | 317 euros 332 USD | Book here |
| 3. Yoga & Silent Meditation Retreat | Hatha, Tantra | Silent meditation, Buddhist teachings, Q&A sessions | On Tai, Chiang Mai | 7 days and 6 nights | 267 euros 279 USD | Book here |
| 4. Personalized Retreat | Kripalu, Vinyasa, Nidra, Chakra | Yoga Nidra workshop, chakra sound workshop, cultural activities | Chai Sathan, Chiang Mai | 4 days and 3 nights | 1,255 euros 1,314 USD | Book here |
* Prices updated on 04/03/2025.
To re-read any retreat, simply click on its name in the first column to jump back to the section above.
Frequently Asked Questions
Yes! All the yoga retreats I included in this article are open to all levels.
The teachers offer modifications for the asanas (yoga poses), so anyone can do them—even complete beginners.
I totally get it! But if you're traveling solo, a yoga retreat is actually one of the best places to meet like-minded people. The only exception is the last retreat in this article, which is private and personalized.
From my experience, people at these retreats are very welcoming, and the instructors do a great job of creating a warm, supportive atmosphere. I travel solo quite often, and I can assure you that retreats are the perfect place to feel safe and well-accompanied.
If you're going to a retreat in Chiang Mai, you don’t need to bring yoga equipment—you can use what’s provided at the center.
However, when it comes to yoga mats, it’s always more hygienic to have your own. If you don’t have space in your luggage, a good alternative is to bring a yoga towel, which is lightweight and you can put it over the mat provided.
You should also pack comfortable clothes and shoes, as well as something to keep you warm during meditation sessions.
If your retreat is in December or January, bring warm clothes for the evenings. Temperatures drop quite a bit, and in the mountainous areas, they can get close to 0°C. You might also want to check out my When to travel to Thailand Guide, where I go into detail about rain, temperatures, and the burning season.
If you click the link for the yoga retreat you're interested in, you'll find a green button at the bottom labeled "Send Inquiry." The organizers will reply to you directly. 😉
🤑 If you want to save on your next adventure, use this link from Booking to get 15% off your stay.
Final Thoughts
These are the best yoga retreats in Chiang Mai, and I hope this article helps you find the perfect one for you. I encourage you to take the leap and experience this unique and unforgettable journey!
If you have any questions, leave me a comment below, and if you found the article useful, share it with fellow yogis. Namaste! 🙏
More about Yoga in Thailand
More about Chiang Mai
Hello, I’m Andrea, the creator and writer of Viajeros Activos (Active Travelers). I’m a nomad, so I consider myself a full-time traveler. I’m passionate about good food and always looking for new adventures.