Actualizado: 27 August, 2024
Yoga retreats are a perfect way to unplug and recharge with positive energy through meditation, breathwork, and connecting with nature. At the same time, youâll take care of your body with yoga and healthy eating.
In this article, Iâll walk you through the top yoga retreats in Spain, highlighting what makes each one special so you can choose the best fit for what youâre looking for.
Some retreats focus more on the spiritual side, others on deepening your yoga practice, while some blend in fun activities.
One of the great things about these retreats is that everything is includedâaccommodation, meals, and classes. All you need to do is relax and enjoy the experience.
If youâre short on time, here are two of the most popular yoga retreats in Spain, located in Barcelona and Madrid.
Best Yoga Retreats in Spain
1. Rural retreat â Canet de Fals, Barcelona
This is the most popular yoga retreat in Spain, so be sure to book well in advance.
One of the secrets to this retreatâs popularity is its setting in a "masĂa," a traditional Catalan farmhouse. Here, youâll find a true oasis of peace, perfect for fully disconnecting and returning recharged.
The yoga classes focus on the Hatha style, incorporating breathwork (pranayama) and relaxation or meditation led by highly skilled instructors.
In your free time, you can explore the surrounding area or unwind with a good book in this serene countryside setting.
If youâre looking for an affordable yoga retreat, this one offers great value for everything it includes.
Includes:
- 2 nights of accommodation
- Breakfast, lunch, dinner and drinks
- Water, coffee and tea
- Daily yoga, meditation or relaxation classes
Key details:
- Where: Canet de Fals, Barcelona
- Duration: 3 days and 2 nights
- Starting price: 195 euros / 223 USD (price updated on 08/22/2024)
- Level: Beginner and Intermediate
- Check here availability and book this retreat in Barcelona.
2. Yoga and Astrology Retreat - Sant Pol, Barcelona
This is another popular retreat in Catalonia that blends yoga with a natal chart reading.
One of the unique aspects of this spiritual retreat is its focus on Yoga Nidra. If you havenât tried this style before, itâs designed to guide you into deep relaxation.
Nidra is perfect for finding mental peace or self-discovery, especially if youâve been through a challenging time or simply want to enhance your practice.
No matter your experience level, this retreat welcomes everyone, so no prior experience is needed.
The retreat center is also just a short walk from the beach. When the weatherâs nice, some classes are held there, letting you relax with the soothing sound of the waves.
Includes:
- 3 nights accommodation
- All meals
- Daily yoga classes
- Daily pranayama and meditation sessions
- Natal chart reading and predictions
- Personalized detox and intestinal cleansing program
Key details:
- Where: Sant Pol, Barcelona
- Duration: 4 days and 3 nights
- Starting price: 710 euros / 813 USD (price updated on 08/22/2024)
- Level: Beginner, Intermediate and Advanced
- Check availability and book here this yoga retreat in Barcelona.
3. Yoga, Chakras, and Vineyards Retreat - Torrelles de Foix, Barcelona
This retreat in Catalonia offers two daily yoga sessions. The morning classes are more dynamic Vinyasa class, while the afternoon sessions focus on chakras, restorative yoga, or Yin yoga.
This retreat stands out as one of the best spiritual retreats in Spain due to its balanced variety of classes.
And if youâre a wine enthusiast, youâre in for a treat. The retreat is held at a vineyard estate in Cataloniaâs main wine region. From the moment you arrive, youâll feel the difference with a welcome drink and a guided vineyard tour.
Another perk of this retreat center is its flexible approach to diets. Whether youâre vegan, vegetarian, gluten-free, or following an Ayurvedic diet, theyâve got you covered.
Includes:
- 3 nights accommodation
- Lunch and dinner with drinks, including local wine
- Water, coffee and tea
- Daily yoga, pranayama and meditation classes
- Free access to the pool
- Excursion to the waterfalls with picnic
Key details:
- Where: Torrelles de Foix, Barcelona
- Duration: 4 days and 3 nights
- Starting price: 429 euros / 492 USD (price updated on 08/22/2024)
- Level: Beginner, Intermediate and Advanced
- Check available dates and book here the yoga retreat in Barcelona.
4. Yoga and Therapies Retreat - Cercedilla, Madrid
This is one of the most comprehensive yoga retreats in Madrid, with a holistic approach where yoga plays a key role, but the sensory experience is just as important.
They enrich the experience with aromatherapy sessions, forest walks, and gong and Tibetan bowl baths. In my opinion, these unique elements are what make this weekend retreat so appealing, as they truly help you find inner peace.
The yoga sessions include Hatha, Yin, and Nidra styles. Other highlights are a live pianist during lunch and a cava toast in the afternoon.
Includes:
- 1 nights accommodation
- Breakfast, lunch, dinner and drinks
- 3 yoga classes
- Hiking
- Gong bath
- Tibetan bowl bath
- Aromatherapy
- 2-hour holistic coaching session
- Live piano concert
- Cava celebration
Key details:
- Where: Cercedilla, Madrid
- Duration: 2 days and 1 night
- Starting price: 199 euros / 228 USD (price updated on 08/22/2024)
- You can check availability and book here this holistic retreat in Madrid.
5. Aerial Yoga Retreat - Motril, Granada
This is the most fun retreat in Spain! First off, the yoga here is aerial yoga, which is both challenging and very different from traditional yoga. The classes also incorporate mantras, quartz bowls, and meditation.
What really sets this retreat apart are the additional activities. Here are two of the most exciting options, though there are others, including more spiritual experiences:
- Scuba Diving: This option includes an introductory diving class or a guided dive if youâre already certified, with a highly professional instructor.
- Fire Dance: The other option is a fire dance workshop where youâll learn to use poi, fans, and staffs. I know fire can be intimidating, but donât worryâyouâll be in great hands; these experts know exactly what theyâre doing. đ
Keep in mind that these retreats are very popular, and spots fill up quickly, so booking early is essential.
The prices and other details for both retreats are identical. The only difference is whether you choose the scuba diving class or the fire dance workshop.
Includes:
- 2 nights of accommodation
- Breakfast, lunch, dinner and drinks
- Water, coffee, tea and fresh fruit
- 2 daily aerial yoga classes
- 2 daily sessions of mantras, bowls and meditation
- Access to the pool
- Additional activity of your choice:
- Scuba diving or an introductory dive
- Fire dance workshop
Key details:
- Where: Motril, Granada
- Duration: 3 days and 2 nights
- Starting price: 235 euros / 269 USD (price updated on 08/22/2024)
- Level: Beginner, Intermediate and Advanced
- Check availability and book here the retreat with scuba diving or fire dance.
6. Yoga, Meditation, and Hiking Retreat - Teror, Gran Canaria
This yoga retreat in Spain is the perfect mix for a nature-filled getaway with hiking trails through natural parks.
Each day features two yoga sessions, including Hatha, Nidra, and other styles. The evening class also includes a meditation session guided by an exceptional instructor who brings the warm, welcoming vibe typical of the Canary Islands.
A great feature of this retreat is the small group size, making the classes more personalized and tailored to each participant.
Youâll also have the chance to explore some of Gran Canariaâs most interesting spots, like Teror, the islandâs most charming town, and Las Palmas, the capital. Plus, with the Canary Islands' pleasant weather year-round, this retreat is ideal if youâre looking to escape the winter chill.
Includes:
- 5 nights accommodation
- Breakfast, lunch and dinner
- Water, coffee and tea
- 2 daily yoga classes
- 1 dance and restorative yoga class
- 1 daily meditation session
- Visit to Teror
- Visit to Las Palmas
- 2 hikes
Key details:
- Where: Teror, Gran Canaria
- Duration: 6 days and 5 nights
- Starting price: 490 euros / 561 USD (price updated on 08/22/2024)
- Level: Beginner and Intermediate
- Check available dates and book here the retreat in Gran Canaria.
7. Holistic Yoga and Ayurveda Retreat - La Palma, Canary Islands
This is one of the most complete retreats in Spain, which includes yoga classes, wellness treatments, personalized nutrition guidance, and daily excursions to explore the island.
The main yoga styles offered are Iyengar and Vinyasa, taught in outdoor shalasâeither on a terrace with stunning views or in a serene garden.
Youâll also enjoy three 1-hour Ayurvedic or Thai massages and a natural body treatment that will leave you feeling completely rejuvenated.
If you're a nature enthusiast, this retreat is ideal since it includes visits to La Palmaâs most picturesque spots. Known as the "Pretty Island" for good reason, La Palma boasts diverse landscapes that are a delight to explore.
The excursions are varied and take you to natural pools, a biosphere reserve forest, an archaeological site, the oldest town in the Canary Islands, and the islandâs most charming beach. Itâs truly an unforgettable experience!
Includes:
- 5 nights accommodation
- Brunch, picnic lunch, and dinner
- Water, coffee and tea
- Daily yoga class
- 3 one-hour massage sessions
- 1 body treatment
- 4 excursions
Key details:
- Where: La Palma, Canary Islands
- Duration: 6 days and 5 nights
- Starting price: 1,450 euros / 1,660 USD (price updated on 08/22/2024)
- Level: Beginner, Intermediate and Advanced
- You can check availability and book here this retreat in La Palma.
Frequently Asked Questions (FAQs)
In this section, Iâll address some of the most common questions that might be helpful if youâre new to retreats.
Absolutely! All the retreats mentioned in this article are beginner-friendly.
One of the best parts about retreats is that the organizers foster a welcoming and supportive environment where everyone feels at ease.
In my experience, Iâve always found these experiences enriching, and Iâve met some truly interesting people along the way.
My advice? Be open to the experience. Thereâs a reason people often return after their first retreat.
The main advantage of a retreat is the opportunity to deepen your practice.
Itâs not like your usual routineâhere, youâre fully immersed in an atmosphere that nurtures your growth as a yogi.
Plus, many retreats focus on specific yoga styles you may not have tried, offer more spiritual experiences, or take a holistic approach to well-being.
In the links provided for each retreat, thereâs a green button at the bottom that says "send question." The retreat organizers will respond directly. đ
Here are some essentials to pack:
â Comfortable clothes and shoes.
â Warm clothing for relaxation time.
â A yoga mat or towel (like the one linked)âitâs not mandatory, but itâs more hygienic.
â A reusable water bottle.
â A book, if youâd like something to read during your free time.
If the retreat includes additional activities like beach visits, waterfall hikes, or other adventures, remember to pack a swimsuit and appropriate footwear.
Final Thoughts
These are the best yoga retreats in Spainâa true gift to yourself for relaxation, learning, and fun. Give one a try; youâll love it.
If you have any questions, leave me a comment below, and if you found the article useful, share it with fellow yogis. Namaste! đ
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Hello, my name is Andrea, I am the creator and writer of Viajeros Activos (Active Travelers). I am a nomad, so I consider myself a full-time traveler, I am passionate about good food, and I am always looking for new adventures.