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Chiang Mai is one of the most popular destinations in Thailand for a yoga retreat in a peaceful and spiritual environment, where the largest community of yogis is located. In addition, it is an area surrounded by mountains and Buddhist temples, the perfect combination of nature, culture and well-being.
In this article I share with you the best yoga retreats in Chiang Mai, with practices such as meditation, pranayama and sound baths, as well as cultural activities and connection with nature.
If you don't have time to read the whole article, this is my favorite Chiang Mai retreat , it's very authentic, in a beautiful natural setting and very affordable.
Best Yoga Retreats in Chiang Mai
1. Yoga and Meditation Retreat
This yoga retreat in Chiang Mai is perfect if you want to connect with nature and go deeper into your practice. The retreat combines therapeutic, restorative and mobility yoga sessions, along with guided meditations and daily teachings.
Something I loved was the accommodation, which is of different types and is hand-built, surrounded by mountains and balconies that give you incredible views. The food is another strong point, including daily home-cooked meals, prepared with fresh, local ingredients.
Plus, it's a non-commercial retreat, perfect if you're looking for an authentic experience. There's a reason it's one of the best yoga retreats in thailand And the most popular one, in fact, is the one I mentioned at the beginning of the article. This yoga retreat allows you to deepen your practice in an environment surrounded by nature and with a simple and harmonious lifestyle.
✔️ Includes
- 4 nights accommodation in hand-made buildings
- 3 delicious home-cooked meals a day
- Daily morning and evening yoga sessions
- 2 guided meditations daily
- Authentic community living environment
- Natural location on the mountainside
🔹 Important data
- Location: Sop Poeng, Chiang Mai
- Duration: 5 days / 4 nights
- Price: From 289 euros / 302 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Vinyasa, Yin, Restorative, Therapeutic, Alignment
- You can check availability and book this yoga and meditation retreat in Chiang Mai at this link
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2. Rejuvenating Retreat
If you are looking for a yoga retreat that will nourish your heart, mind and soul, this is an excellent option that combines yoga and meditation practices in a serene and natural environment.
There are two yoga and meditation sessions each day, with morning or evening workshops covering a variety of topics. Yoga styles include Hatha, Vinyasa, Yin and Restorative for all levels.
The accommodation is simple but comfortable, built from natural materials such as earth bricks and with sustainability in mind. Food is another highlight, where they use ingredients that are organically grown right there in the garden.
One of the things I liked the most was the setting, it is surrounded by rice fields and nature, perfect for completely disconnecting. In addition to yoga and meditation practices, you will have time to relax and enjoy the serenity of the place.
✔️ Includes
- 5 nights accommodation
- Daily meals
- 2 daily yoga and meditation classes
- Daily morning or evening workshops
🔹 Important data
- Location: Mae Wang, Chiang Mai
- Duration: 6 days / 5 nights
- Price: From 317 euros / 332 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Vinyasa, Yin, Restorative
- You can check availability and book this rejuvenating retreat in Chiang Mai at this link
3. Silent Yoga and Meditation Retreat
If you are looking for a transformative experience in Thailand, this silent meditation and yoga retreat is exceptional. It includes daily yoga and meditation practices, all in a silent environment that promotes deep inner connection. The program also includes enriching readings and encourages personal growth.
The accommodation is comfortable and you can enjoy the outdoor pool and meditation garden on site. The entire setting is serene and free of distractions. Then, the daily meals are healthy with vegetarian options and prepared with fresh ingredients that nourish the body and will complement your spiritual practice.
✔️ Includes
- 6 nights accommodation
- Daily healthy meals
- Daily Hatha Yoga and Meditation Practices
- Insightful Lectures
- Access to the outdoor pool and meditation garden
🔹 Important data
- Location: On Tai, Chiang Mai
- Duration: 7 days / 6 nights
- Price: From 267 euros / 279 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Tantra
- You can check availability and book this silent yoga and meditation retreat in Chiang Mai at this link
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4. Personalized Yoga Retreat
This yoga retreat in Chiang Mai is perfect if you prefer a personalized yoga experience with classes designed for you. The retreat takes place in a quiet Thai villa surrounded by nature, perfect for disconnecting from the daily hustle and bustle and connecting with myself.
It includes individual yoga sessions adapted to your level and goals, in styles such as Kripalu, Vinyasa, Nidra and chakra-focused practices. In addition, the program includes two special workshops: one on Yoga Nidra and another on the sound of the chakras, which further enrich the experience.
Accommodation is provided in a private bungalow with all amenities, and there is also a swimming pool and a meditation garden on the premises. As for the meals, they are well prepared and guarantee a healthy and delicious culinary experience.
✔️ Includes
- 3 nights accommodation
- Daily breakfast, lunch and dinner
- Individual yoga sessions
- 2 workshops: Yoga Nidra and chakra sound
- Immersion in Thai culture
🔹 Important data
- Location: Chai Sathan, Chiang Mai
- Duration: 4 days / 3 nights
- Price: From 1,255 euros / 1,314 USD (price updated on 04/03/2025)
- Level: Beginner, Intermediate, Advanced
- Yoga styles: Kripalu, Vinyasa, Nidra, Chakra
- You can check availability and book this personalized yoga retreat in Chiang Mai at this link
Comparative Table
If after reading the entire article you still can't decide which is the best yoga retreat in Chiang Mai for you, this comparison table can help you.
| Retreat | Yoga Style | Extras | Location | Duration | Price * | Availability and booking |
|---|---|---|---|---|---|---|
| 1. Yoga and Meditation Retreat | Hatha, Yin | Meditation, pranayama, sound bath, cultural experiences | Sop Poeng, Chiang Mai | 5 days and 4 nights | 289 euros 302 USD | Book here |
| 2. Rejuvenating Retreat | Vinyasa, Yin | Meditation, pranayama, mantra chanting, yoga philosophy | Mae Wang, Chiang Mai | 6 days and 5 nights | 317 euros 332 USD | Book here |
| 3. Yoga & Silent Meditation Retreat | Hatha, Tantra | Silent meditation, Buddhist teachings, Q&A sessions | On Tai, Chiang Mai | 7 days and 6 nights | 267 euros 279 USD | Book here |
| 4. Exclusive and Personalized Retreat | Kripalu, Vinyasa, Nidra, Chakra | Yoga Nidra workshop, chakra sound workshop, cultural activities | Chai Sathan, Chiang Mai | 4 days and 3 nights | 1,255 euros 1,314 USD | Book here |
* Prices updated on 03/04/2025.
To revisit any retreat, simply click on the retreat name in the first column to jump back to the section above.
Frequently Asked Questions
Yes, all the yoga retreats mentioned in the article are suitable for beginners and all levels
Teachers provide alternatives to the asanas (yoga postures) so that anyone can do them, even a beginner.
I totally understand you and I can tell you that if you are going to travel alone, a yoga retreat is one of the best places to meet people with similar interests to yours. Except for the last retreat in this article, which is a personalized individual retreat.
Also, in my experience, the people who go on retreats are very open-minded and the teachers make sure to create a good atmosphere that will make you feel at ease. I tend to travel alone quite a bit and I can assure you that retreats are the perfect place to feel safe and well accompanied.
If you go on a retreat in Chiang Mai, you don't need to bring your own yoga equipment, you can use the equipment provided by the centre.
However, when it comes to the mat, it is always more hygienic to have your own. If you do not have space in your suitcase, a good alternative is to bring a yoga towel , which takes up little space and is placed on top of the mat that is lent to you.
In addition, you should wear comfortable clothing and shoes, as well as something warm for the meditations.
If you do the retreat in December or January, bring a coat for the night, as temperatures drop quite a bit and in mountainous areas they can drop to around 0 degrees Celsius. You may also be interested in reading this guide on When to travel to Thailand , where I talk in detail about the rains, temperatures and the burning season.
In the links provided for each retreat, if you click on them, you'll find a green button at the bottom labeled "send a question." There, the retreat organizers will respond directly to you. 😉
🤑 If you want to save on your next adventure, use this Booking link to get 15% off your stay.
Final Thoughts
These are the best yoga retreats in Chiang Mai, I hope this article helps you find the perfect retreat for you and encourages you to try this unique and unforgettable experience.
If you have any questions, leave me a comment below, and if you found the article useful, share it with fellow yogis. Namaste! 🙏
More about Yoga in Southeast Asia
- 7 Best Retreats in Thailand: Yoga and Meditation
- 4 best Yoga Teacher courses in Thailand
- 5 Best Yoga Retreats in Bali
- 5 Best Yoga Teacher Courses in Bali
- 3 best Yoga Retreats in Vietnam + 1 extra
More about Chiang Mai and Thailand
- Sleeper Train from Bangkok to Chiang Mai
- Where to stay in Chiang Mai: by areas and price
- What to do in Chiang Mai: 16 Must-See + Map
- Warorot Market and Chinatown in Chiang Mai
- 7 Best Day and Night Markets in Chiang Mai
- Monks Trail in Chiang Mai (Doi Suthep)
Hello, I’m Andrea, the creator and writer of Viajeros Activos (Active Travelers). I’m a nomad, so I consider myself a full-time traveler. I’m passionate about good food and always looking for new adventures.