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Updated: March 20, 2025
Thailand is one of the most popular destinations in Southeast Asia, known for its breathtaking landscapes—mountains in the north and paradise beaches in the south. Its rich culture and diverse, delicious cuisine make it an incredible place to explore.
The country also has a strong yoga tradition and a growing yoga community in both the north and south, making it an ideal place to train as an instructor while enjoying a unique experience.
In this article, I share the best yoga instructor courses in Thailand, all with certification recognized by the Yoga Alliance, so you can teach internationally.
If you don’t have time to read the full article, this is the most popular and budget-friendly yoga teacher course in Thailand. It’s a multi-style program with a focus on Hatha and Vinyasa.
Best Yoga Teacher Trainings in Thailand
1. Multistyle Yoga Teacher Training, Chiang Mai
If you want to deepen your yoga practice and get an advanced certification, this 300-hour course in Chiang Mai, Thailand, is perfect for you. With a maximum of 15 participants, you’ll get personalized attention to learn as much as possible—one of the reasons this is the best yoga teacher training course in Thailand.
This 28-day program covers Hatha and Ashtanga Vinyasa yoga, combining asanas, relaxation techniques, and Yoga Nidra, along with daily pranayama practice. You’ll also study Sankhya and yoga philosophy, giving you a solid foundation for teaching and guiding others on their yoga journey.
The training center is located in a peaceful setting, perfect for introspection and learning. Nutrition is a highlight, with three nutritious and delicious vegetarian meals a day included, so you don't have to worry about anything.
On top, this course includes several day trips, such as to the Old Town, a market, and several temples.
✔️ Includes
- 27 nights of accommodation
- 3 daily vegetarian meals
- Asanas, relaxation techniques, yoga nidra, breathing exercises, and pranayama classes.
- Day-trips to a market, temples and the Old Town.
- Traditional dinner with cultural performance
- Certification recognized by Yoga Alliance
🔹 Key details
- Location: Chiang Mai
- Duration: 28 days / 27 nights
- Total hours: 300 hours
- Price: From 2,740 euros / 2,900 USD (updated on 03/18/2025)
- Level: Intermediate and advanced
- Yoga styles: Hatha, Vinyasa, Nidra and Ashtanga
- Check availability and book this multi-style yoga teacher training in Chiang Mai here.
2. Multi-style Yoga Teacher Training, Koh Phangan
If you want to train in a paradise setting, this yoga teacher training in Koh Phangan is a perfect choice. In fact, I recommend two more courses in Koh Phangan below, as it’s one of the top destinations for yogis.
This 28-day program covers Hatha, Vinyasa, Yin, and Restorative yoga, plus an introduction to Ashtanga. You’ll also dive deep into yoga philosophy, anatomy, and meditation.
The location is unbeatable—right by the ocean, surrounded by lush island nature. The peaceful environment allows you to focus and fully connect with your practice. Accommodation is comfortable and close to the yoga shala, making it easy to bond with other students. Meals are well-balanced, healthy, and delicious.
Like all the courses in this guide, you’ll receive a certification recognized by Yoga Alliance upon completion, allowing you to teach anywhere in the world. Plus, you’ll get free access to their online platform for 30 days to continue practicing after your training ends.
✔️ Includes
- 27 nights of accommodation
- Healthy, delicious daily meals
- Hatha, Vinyasa Flow, Ashtanga introduction, Yin and restorative yoga classes
- Meditation program
- 30-day free access to their online course
- Certification recognized by Yoga Alliance
🔹 Key details
- Location: Koh Phangan, Thailand
- Duration: 28 days / 27 nights
- Total hours: 200 hours
- Price: From 2,304 euros / 2,439 USD (updated on 03/18/2025)
- Level: Intermediate and advanced
- Yoga styles: Hatha, Vinyasa, Yin, Restorative, Ashtanga
- Check dates, availability, and book this multi-style teacher training in Koh Phangan here.
3. Ashtanga-Vinyasa Yoga Teacher Training, Koh Phangan
This yoga retreat in Koh Phangan focuses primarily on two dynamic yoga styles: Ashtanga and Vinyasa. It also includes classes in Yin, myofascial release, and restorative yoga, all complemented by research-based yoga anatomy lessons and yogic philosophy to deepen your understanding.
One thing I love about this center is its serene setting. You can enjoy the saltwater pool, lush gardens, and a well-equipped yoga hall right on-site.
The accommodation is comfortable, with air-conditioned rooms and free Wi-Fi. You'll get healthy breakfasts and lunches every day except Sundays, made with fresh, local ingredients—such a treat!
This training also includes a yoga business module, preparing you for the professional side of teaching. Plus, you'll get a professional photo session to kickstart your career with high-quality materials.
As a bonus, you’ll also receive two one-hour Thai massage sessions and access to the herbal sauna—an amazing extra!
✔️ Includes
- 28 nights accommodation
- Daily breakfast and lunch (except Sundays)
- Ashtanga, Vinyasa, Yin, myofascial release, and restorative yoga classes
- Yoga anatomy and yogic philosophy training
- Yoga business module
- Professional photo shoot
- 2 one-hour Thai massage sessions
- Access to the herbal sauna
- Certification recognized by Yoga Alliance
🔹 Key details
- Location: Koh Phangan, Thailand
- Duration: 29 days / 28 nights
- Total hours: 200 hours
- Price: From 2,220 euros / 2,350 USD (updated on 03/18/2025)
- Level: Beginner, Intermediate and Advanced
- Yoga styles: Ashtanga, Vinyasa, Yin, Restorative, Hatha
- Check availability and book this Ashtanga-Vinyasa yoga teacher training in Koh Phangan here.
4. Hatha & Vinyasa Yoga Teacher Training, Koh Phangan
This Hatha and Vinyasa yoga teacher training is one of the most popular in Thailand. The course focuses on traditional yoga philosophy and the eight aspects of Hatha yoga, while also teaching you how to design Vinyasa sequences.
You'll also take Ayurveda classes, where you’ll learn about the Ayurvedic diet, how to determine your dosha profile, and how to apply this knowledge for preventive wellness. The training includes anatomy lessons from a biological perspective and its connection to yogic philosophy, helping you understand how asana practice benefits the body.
The yoga center is located in the jungles of Koh Phangan, a calm and natural spot. What I really liked were its eco-friendly facilities, which support a sustainable way of living. The course price covers vegan and organic meals—breakfast, lunch, and dinner—on days you have classes.
Although this is an intensive training, you'll have time to explore the island, join meditation sessions, and enjoy a sense of community with your group. Plus, there are two day trips included—one to the waterfalls and another to Coco Beach.
✔️ Includes
- 17 nights accommodation
- Vegan and organic breakfasts, lunches, and dinners on school days
- Hatha and Vinyasa yoga, anatomy, philosophy, and Ayurveda classes
- Guided meditations
- Day trips to the waterfalls and Coco beach.
- Yoga Alliance-eligible certification
🔹 Key details
- Location: Koh Phangan, Thailand
- Duration: 18 days / 17 nights
- Total hours: 200 hours
- Price: From 1,546 euros / 1,688 USD (updated on 03/18/2025)
- Level: Beginner and Intermediate
- Yoga styles: Hatha, Vinyasa, Yin and Restorative
- Check availability and book this Hatha & Vinyasa yoga teacher training in Koh Phangan here.
5. Hatha and Vinyasa Yoga Teacher Training, Koh Samui – TOP
This Hatha and Vinyasa yoga teacher training is the most affordable in Thailand and also one of the most popular, so you'll need to book well in advance. In fact, this is the training I mentioned at the beginning of the article.
The program also introduces you to other styles like Kundalini, Yin, and dance yoga, giving you a broader understanding of different disciplines. It includes daily asana classes, guided pranayama and meditation sessions, and training in anatomy, physiology, yoga history, and philosophy. The best part? The teaching practice and methodology sessions, which will help you gain confidence and skills to lead your own classes.
The course takes place in a peaceful, natural setting in Koh Samui, allowing you to fully focus on your learning. Accommodation is comfortable, and the meals are well-planned with delicious and healthy dishes.
You'll also get to enjoy a waterfall excursion and a cacao ceremony, plus airport transfers from Samui Airport for hassle-free arrival and departure.
✔️ Includes
- 18 nights accommodation
- Daily meals
- Asana, pranayama and meditation classes
- Training in anatomy, physiology, history and philosophy of yoga
- Teaching practices and methodology
- Waterfall day trip
- Cacao ceremony
- Transfers from Samui Airport
- Yoga Alliance-eligible certification
🔹 Key details
- Location: Koh Samui, Thailand
- Duration: 19 days / 18 nights
- Total hours: 200 hours
- Price: From 1,508 euros / 1,599 USD (updated 03/18/2025)
- Level: Beginner, intermediate and advanced
- Yoga styles: Hatha, Vinyasa, introduction to Kundalini, Yin and dance yoga.
- You can check availability and book this Koh Samui yoga teacher training here.
Comparison Chart
If you're still unsure which yoga teacher training in Thailand is the best fit for you, this comparison table might help.
| Retreat | Yoga Style | Included and Extras | Location | Duration and Training Hours | Price * | Availability & Booking |
|---|---|---|---|---|---|---|
| 1. Multi-style Yoga Teacher Course | Hatha, Vinyasa, Nidra and Ashtanga | – Day trips – Traditional dinner with show | Chiang Mai | 28 days and 27 nights 300 h | 2,740 euros 2,900 USD | Book here |
| 2. Multi-style Yoga Teacher Training | Hatha, Vinyasa, Yin, Restorative, Ashtanga | – Meditation program – Access to the online platform | Koh Phangan | 28 days and 27 nights 200 h | 2,304 euros 2,439 USD | Book here |
| 3. Ashtanga-Vinyasa Yoga Teacher Training | Ashtanga, Vinyasa, Yin, Restorative, Hatha | – Anatomy of yoga and yogic philosophy – Yoga business – Photo shoot – 2 Thai massages – Herbal sauna | Koh Phangan | 29 days and 28 nights 200 hours | 2,220 euros 2,350 USD | Book here |
| 4. Teacher Training Hatha and Vinyasa Yoga | Hatha, Vinyasa, Yin and Restorative | – Guided meditations – Day trips | Koh Phangan | 18 days and 17 nights 200 hours | 1,546 euros 1,688 USD | Book here |
| 5. Hatha and Vinyasa Yoga Teacher Training | HHatha, Vinyasa, Kundalini, Yin and dance yoga. | – Day Trip – Cacao ceremony – Airport transfers | Ko Samui | 19 days and 18 nights 200 hours | 1,508 euros 1,599 USD | Book here |
* Prices updated on 03/18/2025.
To re-read any course, simply click on its name in the first column to jump back to the section above.
Frequently Asked Questions (FAQs)
The Yoga Alliance certification is the best because it’s the most widely recognized internationally. It allows you to teach almost anywhere and take additional courses to deepen your practice.
Even if you’re not interested in teaching yoga or taking more courses right now, that might change. The certification is affordable and will open doors for you.
As of March 2025, the registration fee for Yoga Alliance is 115 USD (105.49 euros).
For the course, you’ll only need comfortable clothing and a reusable water bottle to stay hydrated.
The yoga center provides all the materials, but I recommend bringing your own mat if you have space in your suitcase. If not, a great alternative is a yoga towel, which is lightweight and compact.
I personally use one like this. You can place it over the mat for better hygiene and extra grip at the same time.
If you click the link for the yoga training you're interested in, you'll find a green button at the bottom labeled "Send Inquiry." The organizers will reply to you directly. 😉
Final Thoughts
These are the best yoga teacher trainings in Thailand. I hope this helps you find the right program and inspires you to start this life-changing journey.
If you have any questions, leave me a comment below, and if you found the article useful, share it with fellow yogis. Namaste! 🙏
More about Yoga in Thailand
More about Thailand
Hello, I’m Andrea, the creator and writer of Viajeros Activos (Active Travelers). I’m a nomad, so I consider myself a full-time traveler. I’m passionate about good food and always looking for new adventures.
Hello Andrea ! I am looking for a yoga training that is in Spanish, in Thailand and with training validity
Thank you
Hello Jacqueline
I'm sorry, but I don't know of any yoga teacher course that is in Spanish in Thailand.
It is even difficult to get yoga retreats in Spanish, because there are not enough people and the centers cannot afford it.
hello !! Thanks for your answer. Could you share the link to the training in Nepal? Thank you very much 🙏🏾 or the name of the site.
Hello Jacqueline
Yes, here you have the yoga teacher training in Spanish in Nepal.
Just in case, confirm with them that they are organizing it in Spanish.
Enjoy it!
I am very interested in retiring in Castelhano as well.
Thank you
Hello Camila
I'm sorry, I don't know of any in Spanish, all the withdrawals I have in the article Retreats in Thailand They are in English.
There was a retreat in Spanish in Koh Phangan and they stopped doing it, because it was not affordable for the center, there were not many people interested.
Right now in Asia there are a couple of retreats in Spanish, one in south india and other in bali, I leave you the links in case you want to take a look.
After yoga teacher training in Spanish, there is a very popular one in Nepal that is at a very good price, I also leave you the link.
Luck!