Updated: April 25, 2024
I'll tell you all the details about the best yoga retreats in Bali, including prices, types of yoga, and additional activities.
A yoga retreat in Bali is the perfect combination to recharge, practice yoga, and spend a holiday in paradise.
Currently, Bali is the most popular destination in Southeast Asia and the world when it comes to yoga retreats, meditation, gong baths, and everything related to the search for inner peace.
Bali, also known as the Island of the Gods, has everything to offer for a relaxing experience and connecting with your inner self.
So, you'll enjoy a vacation in a dreamy place that will stimulate each of your senses.
On this Indonesian island, you can immerse yourself in Balinese traditions, visit colorful markets with the intoxicating aroma of local delicacies.
In addition you can explore picturesque temples, and feel like you're flying over the jungle on magnificent swings.
If you don't have time to read the entire article, these are the two most popular retreats in Bali: this Wellness and Yoga retreat is the cheapest and this other Meditation, Yoga and detox retreat which is more comprehensive.
5 Yoga Retreats in Bali
Here are the best yoga retreats in Bali where you'll have yoga classes, excursions, and treatments for an unforgettable experience.
Keep in mind that the retreats are not ranked or anything like that. Each one has something special, whether it's what they include or the type of accommodation.
Also, there are options for different budgets, so there's surely one that fits what you're looking for.
1. Yoga and Ayurveda Weight Loss Treatment
In this retreat, there are daily sunrise and sunset yoga classes along with guided meditations in a unique setting.
Moreover, it includes 17 Ayurvedic and spa treatments, following a consultation with an Ayurvedic doctor and naturopath. They will tailor the treatment to your specific needs and goals.
Some of the treatments included are:
- Full-body Ayurvedic massage for weight loss performed with palms and fingers applying medicinal herbs (Udwartana).
- Herbal steam bath ideal for opening pores and eliminating toxins. It is especially recommended for cleansing the entire body system, improving blood circulation, and eliminating fats (Bashpasweda).
- Zen massage to balance chakras, including deep tissue massage, foot and head massage, using essential oils, aromatic steam towels, and breathing exercises.
- Compressing massages with herbal oils (Marma Energy) and medicinal oils (Patrasweda Elakizhi).
Additionally, you'll have included visits to the Air Banjar Hot Springs amid beautiful gardens and the oldest Buddhist temple in Bali, the Vihara Temple dating back to the 6th century.
You'll also enjoy a boat ride to witness a spectacular Balinese sunrise and see dolphins swimming.
The resort is located in Buleleng, the northern region of the Island of the Gods, an area rich in lush vegetation amidst mountains and rice fields with a unique irrigation system declared a UNESCO World Heritage Site.
You'll stay in a luxurious private villa with dressing rooms leading to the open-air shower area surrounded by tropical plants and a beautiful bathtub.
It's truly a place where they take care of every detail.
Includes:
- 7 nights of accommodation in a luxurious Private Villa
- Breakfast, lunch and dinner every day
- Daily mineral water, fresh flowers, and a fruit basket
- Sunrise and sunset yoga class
- Sunrise meditation sessions
- Excursions and activities
- Airport transfers (Ngurah Rai International Airport)
Key details:
- Where: Buleleng
- Duration: 8 days and 7 nights
- Starting price: 2,804 euros / 2,991 USD (updated on 01/12/2024)
- Level: Beginner, Intermediate and Advanced
- Check availability here and book this retreat in Bali
👍 My two cents: If you want to stay connected in Bali, 🤳 I recommend getting this eSIM for Indonesia or this one for Asia. Click on these links for a 5% discount.
2. Wellness, Yoga and Ayurveda Retreat
If you're seeking a vacation with yoga to completely unwind while focusing on your physical and emotional well-being, then this retreat in Bali is perfect for you.
Its balance makes it an ideal retreat for anyone, especially if you're traveling with people with different interests.
During this retreat, you'll have morning yoga classes accompanied by Pranayama breathing exercises and meditation in its fabulous shala overlooking the sea.
In the afternoon, there are yin yoga classes to delve into stretches and mental control, offering a challenging yet ultimately relaxing experience.
The package includes 4 sessions of Ayurvedic massage and 1 session of hot herbal compresses (Kizhi), each lasting 1 hour – a true gift for your body.
The Ayurvedic treatment wouldn't be complete without the healthy and delicious food, featuring Ayurvedic breakfasts and freshly prepared meals with organic ingredients.
Another advantage of this retreat is its sanctuary setting, by the sea and surrounded by lush vegetation, contributing to making it one of the best spiritual retreats in Bali.
Last but not least, the finely decorated rooms with Balinese furniture, Indian silks, and views of the sea or garden add to the overall experience.
Includes:
- 7 nights accommodation
- Daily morning oil pulling detox treatment
- Detox teas and waters before breakfast
- Ayurvedic breakfast every day
- Lunches and dinners
- Afternoon tea
- Morning and evening yoga classes
- Ayurvedic consultation
- 5 one-hour Ayurvedic treatments each
- Excursion to visit the waterfalls
- Balinese cooking class
Key details:
- Where: Bondalem
- Duration: 8 days, 7 nights
- Starting price: 1,512 euros / 1,711 USD (updated on 01/12/2024)
- Yoga styles: Hatha, Vinayasa, Yin, Restorative, Nidra, Iyengar
- Level: Beginner, Intermediate and Advanced
- Here you can check availability and book this yoga retreat
3. Wellness and Yoga Retreat
This Bali yoga retreat is set in the rice fields of Ubud, where you'll experience deep peace and tranquility. It's particularly enchanting to see fireflies at night.
Accommodations are in a non-profit, budget-friendly retreat center, quite different from a luxury resort, offering simpler lodgings in an unparalleled setting.
As it is non-profit, this is the most budget-friendly yoga and meditation retreat in Bali, the one I mention at the beginning of the article.
This retreat is a great deal when you take into account everything it offers, aside from daily yoga classes and all meals.
For instance, it includes a Balinese massage session, a class on delicious Balinese cuisine, and herbal tea preparation.
You'll also learn about various Balinese traditions, such as making Canang, a daily floral offering by the Balinese.
An excursion to the beautiful rice fields characteristic of Ubud, with a chance to observe fireflies, is also included.
👍 Friend's tip: This cheap yoga retreat in Bali is in high demand, so it is important that you book in advance, at least a month in advance because places fill up very quickly.
Includes:
- 6 nights accommodation
- Breakfast, lunch and dinner with vegan, vegetarian and organic options; Includes drinks (water, tea and coffee).
- 6 days of yoga at sunrise and sunset, with one or two sessions depending on the day.
- Sanamusic sessions (deep relaxation through the vibrations of instruments).
- Chocolate preparation
- Balinese cooking class
- Balinese massage treatment
- Excursion to rice fields and firefly viewing
Key details:
- Where: Ubud
- Duration: 8 days, 7 nights
- Starting price: 295 euros / 334 USD (price updated on 01/12/2024)
- Yoga styles: Vinyasa, Yin, Hatha, Nidra and with partner
- Level: Beginner, Intermediate and Advanced
- Check availability and book this retreat in Ubud
4. Yoga Retreat, Meditation, emotional purification and detox
This yoga retreat takes place in the north of Bali, in a super authentic and quiet area, and it is also very comprehensive. These are the main reasons why it is one of the most popular retreats on the Island of the Gods and the one I recommend at the beginning of the article.
Yoga classes and most activities are held at the retreat center located in Kaliasem.
To access it, you need to climb 98 steps, but the reward is the spectacular views over the Bali Sea, rice fields, and mountains.
The main style of yoga classes is Kundalini, involving exercises that promote body detoxification and metabolism improvement.
Additionally, meditation techniques are practiced in the yoga classes to calm the mind and undergo emotional cleansing.
The yoga retreat includes four excursions to the most spectacular places in northern Bali.
You'll have two trips to the most beautiful and breathtaking waterfalls in Bali, and one of them includes an outdoor yoga class.
You'll also visit the Banjar hot springs and a temple, along with a marine tour to get up close with dolphins while practicing snorkeling, swimming, and kayaking.
To ensure complete relaxation, three spa treatments for skin detoxification are included.
The treatments are:
- Full-body relaxing massage with coconut oil and green tea scrub.
- Herbal exfoliation, mud treatment for legs and feet and honey body massage.
- King/Queen treatment, comprehensive 2.5-hour session that includes mud treatment, relaxing massage, exfoliation, facial and hair treatment, and a flower bath.
The best part is you won't have to worry about a thing – airport transfer and all meals are included.
Includes:
- 6 nights of accommodation, with 3 options to choose from based on your needs and preferences.
- Breakfast, lunch and dinner with vegan, vegetarian, pescatarian, gluten-free, lactose-free and organic options; includes drinks (water, tea, coffee, soda, juices and detox juices).
- Daily yoga classes (1 or 2 classes depending on the day).
- 3 spa treatments.
- Excursion and outdoor yoga class at the sacred Santhipala waterfall.
- Tour to the Banjar hot springs and visit to a Buddhist temple.
- Trekking to Sekumpul waterfalls.
- Marine tour to observe the wild dolphins while practicing snorkeling or kayaking.
- Airport transfer (Ngurah Rai International Airport).
Key details:
- Where: Lovina Beach and Kaliasem
- Duration: 7 days, 6 nights
- Starting price: 1,055 euros / 1,159 USD (price updated on 01/12/2024)
- Yoga styles: Primarily Kundalini, Hatha, and Vinyasa
- Level: Beginner, Intermediate and Advanced
- Check availability here and book this retreat in North Bali
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5. Surf and Yoga Holidays
This yoga retreat in Bali also allows you to learn to surf from scratch or improve your skills in the top destination for surfers across Southeast Asia.
These are the perfect holidays that combine yoga classes for physical and mental balance, along with fun surf lessons in Canggu, the trendy and surfer-friendly spot in Bali.
This retreat is also great if you're traveling with others who have different interests or prefer a more adventurous and less zen experience.
Depending on the day, you'll have one or two yoga classes. The morning classes are a mix of Ashtanga and Vinyasa, making them more energetic—a perfect way to start the day.
On the other hand, the evening class is either Yin yoga or Restorative, performed on the floor with slow and deliberate movements, perfect for relaxing the muscles after a surfing session.
For the surf lessons, we'll seek out the best waves based on the daily conditions (wind, tide, weather) and the skills of each surfer.
Therefore, if you see some massive waves and you're a beginner, don't worry—they'll always take you to a spot where you can make the most of the class; they are true professionals.
The goal is for every surfer, whether at a beginner or more advanced level, to reach the next level with these classes.
Includes:
- 7 nights of accommodation with various options to suit your needs
- Breakfast included
- Daily yoga class once or twice a day
- Daily surf class except Sunday (for all levels)
- Video analysis of your surfing to enhance your skills
- Free use of motorcycle or scooter
- Airport transfer (Ngurah Rai International Airport)
Key details:
- Where: Canggu
- Duration: 8 days, 7 nights
- Starting price: 525 euros / 594 USD (price updated on 01/12/2024)
- Yoga styles: Vinyasa, Yin, Restorative, Ashtanga
- Level: Beginner and Intermediate
- Check here availability and book this yoga and surf retreat
Comparison chart
If after reading the entire article you still can't decide which is the best yoga retreat in Bali for you, this comparison table might help.
| Retreat | Type of Yoga | Extras | Location | Duration | Price * | Availability and booking |
|---|---|---|---|---|---|---|
| 1. Yoga and Ayurveda to Lose Weight | Multi style | – 17 treatments – 2 excursions – Air transfer | Buleleng | 8 days, 7 nights | 2,804 euros 2,991 USD | Book here |
| 2. Wellness, Yoga and Ayurveda | Hatha, Vinayasa, Yin, Restorative, Nidra, Iyengar | – 5 treatments – 1 excursion – 1 cooking class | Bondalem | 8 days, 7 nights | 1,512 euros 1,711 USD | Book here |
| 3. Wellness and Yoga Retreat | Vinyasa, Yin, Hatha, Nidra and with partner | – 1 cooking class – Balinese massage – 1 excursion | Ubud | 8 days, 7 nights | 295 euros 334 USD | Book here |
| 4. Yoga, Meditation, detox | Kundalini, Hatha and Vinyasa | – 3 treatments – 4 excursions – Air transfer | Lovina Beach and Kaliasem | 7 days, 6 nights | 1,055 euros 1,159 USD | Book here |
| 5. Surf and Yoga Holidays | Vinyasa, Yin, Restorative, Ashtanga | – Surf lessons – I use a scooter – Air transfer | Canggu | 8 days, 7 nights | 525 euros $594 | Book here |
* Prices updated on 01/12/2024.
If you'd like to review the information for any retreat, simply click on the retreat name in the first column to return to the top.
Frequently Asked Questions (FAQs)
In this section, I’ll address some of the most common questions that might be helpful if you’re new to retreats.
Yes, all the yoga retreats mentioned in the article are suitable for beginners and all levels
The teachers provide alternatives for the asanas (yoga postures) so that anyone, even a beginner, can do them.
In the links provided for each retreat, if you click on them, you'll find a green button at the bottom labeled "send a question." There, the retreat organizers will respond directly to you. 😉
When attending a retreat in Bali, you don't need to bring your own yoga equipment; you can use the center's gear.
However, when it comes to the mat, it's always more hygienic to have your own. If you don't have space in your suitcase, a good alternative is to bring a yoga towel to place on top of the provided mat.
Other items to bring are:
– Comfortable clothing and footwear;
– Reusable water bottle;
– Optionally, a book for leisure time.
For visits to beaches, waterfalls, or hiking trails in Bali, you'll need to pack swimwear and suitable footwear.
Final Thoughts
A yoga retreat is a treat for yourself, a chance to embrace what unfolds around you with a fresh, laid-back perspective, all while relishing an unforgettable vacation.
It's an experience that will leave a lasting impact on your life; everyone who has tried it feels that their life has changed for the better—there's a before and after a yoga retreat.
These are the best yoga retreats in Bali, Indonesia, awaiting you with countless activities, hidden gems, and ancient traditions. Don't forget your camera!
Here, you can continue reading all the articles I've written in this Bali Travel Guide.
If you have any questions, leave me a comment below, and if you found the article useful, share it with fellow yogis. Namaste! 🙏
More about Yoga Retreats and Teacher Courses around the world
- 5 Best Yoga Teacher Courses in Bali
- The best Holistic Retreat in Bali
- 7 Best Retreats in Thailand: Yoga and Meditation
- 9 best Yoga Retreats in Spain
More about Bali
- What to do in Bali: 18 essentials
- What to Pack for Bali
- Surfing in Bali: Everything You Need to Know
- Best time to travel to Bali: climate and prices
Hello, I’m Andrea, the creator and writer of Viajeros Activos (Active Travelers). I’m a nomad, so I consider myself a full-time traveler. I’m passionate about good food and always looking for new adventures.
I've been thinking about doing a yoga retreat for some time. Now I just have the opportunity to go to Bali and I have thought about doing the retreat.
Reading your article I have it very clear! I can't wait to go!
Thank you thousands for all your recommendations, you don't know how much they have helped me.
Thank you thank you thank you!!
If you do the retreat in Bali you will not regret it, because you will experience a super complete experience.
Besides, Bali is very worth it.
I'm sure you'll enjoy it a lot, Rosa María!
Hello, Thank you very much for summarizing the retreats so well. I have seen that they are all in English. Would you know of yoga retreats in Bali that are also taught in Spanish? Thank you very much 🙂
Hello Lai
As far as I know, there is a yoga retreat in Spanish in Bali, but I don't know the teachers, although they have spoken well of them.
Is this: https://www.bookyogaretreats.com/es/omm-retreats/8-dias-de-retiro-de-yoga-en-bali-indonesia-1?aid=6145
The accommodation is in the rice fields area of Ubud and the retreat is in Spanish, but in addition to the daily classes in the hotel shala which are in Spanish, it includes classes at Yoga Barn, these classes are in English. I don't know if you know Yoga Barn, but it's one of the best yoga places and if you can take advantage of it you'll love it.
To do yoga classes, even if they are in English, you don't need much knowledge, as long as you know the names of the postures you will be fine, because many teachers don't say the names in Sanskrit, they say them in English. Then you can take advantage of taking classes in more places.
You tell me anything!
Andrea
I would love to travel
Yes, traveling is a beautiful experience.
I hope you can travel soon Myrian.
A hug!
Hello, my mother (78 years old) and I (52 years old) want to travel to Bali. It is my mother's dream. We are looking for a calm, authentic and safe trip. Neither of us knows English, where do we start?
Hello Yolanda
Well, I could write a whole article to answer, hahaha.
Bali is a beautiful island and a very particular place in Indonesia, you could say that it is the safest place in the entire country and with the friendliest people. Speaking English could help you but it is not impossible to make the trip either.
As you write to me from the article on yoga retreats in Bali, I understand that you are looking for a retreat. The advantage of retreats is that they usually include airport transfers, meals, accommodation and some other activities.
In Spanish I have not tried any, but they spoke well of the teachers of this one from the link, which includes an excursion and a Balinese cooking workshop.
If they do not want to make the withdrawal, I can give you the following recommendations:
1. Buy a SIM card and use the translator to make yourself understood.
2. Book the airport transfer in advance so you won't have to worry about anything when you arrive, this one from the link.
3. For visits you can hire the transfer service from the previous point to take you, it has service to the main places on the island.
4. The hotel can also help you with transportation, use the translator for this.
5. Join excursions, not all of them have a guide in Spanish but it is a practical way to visit without getting complicated.
I leave you this other article with the best places to visit in Bali where I include some excursions that have a guide in Spanish.
http://viajerosactivos.com/que-ver-en-bali
If you have any questions, ask, I'm here!
All the best
Andrea
Hello,
I am interested in the yoga retreat to lose weight. Can you give me the information please.
Thank you
Flower
Hi Flower
If you go to the link I left at the retreat to see the calendar and make the reservation, below you will see that there is a green button that says "send question."
There you can contact the retreat organizer directly.
You tell me anything.
All the best
Hello beautiful, I would like to know if you have information about retreats or yoga instructors in Spanish or with an interpreter in Spanish, they are all in English.
thank you so much
Hello Mireya
Yes, in fact this 2024 there is a center that will organize yoga retreats in Bali in Spanish which I want to add to the article shortly, you can see it in the link. The classes are 100% in Spanish, multi-level, Vinyasa, Yin and Nidra. The retreat includes everything and several visits.
When it comes to yoga instructors in Spanish in Bali, I don't know of any, a shame, because they don't usually have enough people and they don't last long.
If you don't care about the country, in Asia there are two this year, one in India and another in Nepal which is very good, you can take a look at it there.
Enjoy it!
hello. I would like to know if there are 2-week programs. thank you
Hello, ximena
Yes, in fact next year it will be organized this Vinyasa yoga retreat in Spanish with many activities and visits included.
Another alternative is this other which is very complete, it is Hatha yoga and meditation, it is 13 days.
Enjoy it! 🙏